Yoga for Beginners – Open to all abilities and all levels
Yoga for Beginners – Open to all abilities and all levels
Our inclusive movement activities are designed to meet the needs of everyone in the class, regardless of ability. Classes are offered in a range of styles including yoga, team building exercises, dancing, and more! Students experience the sense of freedom that comes from exercising your mind and body. Ages 16+.
Our movement classes are instructional, low pressure and free from judgement. Students are introduced to all movements that supports physical, mental and emotional health, while learning activities that they can practice on their own. Support staff are encouraged to join.
Fridays, September 13, 2024 – November 22, 2024
3:00PM – 4:00PM
The Spirit of Huntington Art Center
2 Melville Road
Huntington Station, NY
